Where to Find Us

FamilyTherapy and Development Centers, Inc.

 

 

Shannon L Groh, MA, LPC

 

 

830 Pleasant Street Suite 201 Saint Joseph Michigan 49085

 

 

 

Phone:

+1 269 982-3832+1 269 982-3832

Fax:



Email:

 

Or use our contact form.

Anxiety/ Fears/ Phobias

I approach anxiety and stress from a multipronged approach. I will administer some basic anxiety assessments at the beginning and throughout treatment to track improvement. First, we use psychotherapy to uncover your strengths and weaknesses and begin to improve your strengths. Secondly, we will work with relaxation techniques designed to assist you in controlling your anxiety. Thirdly, EMDR is a great tool to assist the client reprocess the stressful events into a more healthy way to cope the stress and anxiety. And, Finally, we will use some Cognitive-behavioral therapy to develop and improve coping skills.

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© Shannon L Groh, MA, LPC